Detox, Cleanse, Fast… STOP! : Healthy Body Detox Guide

Detox, Cleanse, Fast… STOP! : Healthy Body Detox Guide

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October 31, 2009 by admin Filed under Books

Shape magazine gives you a bikini body detox. Self Magazine gives you the 411 on Hollywood’s latest fad diet. diet.com **Sponsor: Lose Weight Safely and Naturally – www.diet.com Do you really need to detox? What is a fast and is it healthy? Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www …

21 Responses to “Detox, Cleanse, Fast… STOP!”

moondreamer68 im sorry for your husbands loss but an older person should probably not do a fast because it is only recomended to young healthy people and im sure his fasting is what made the ulser worse. people can die from ulsers even tho they arent fasting. fasting isnt lethal all im saying is a fast can be done and it can be beneficial if done right.

fasting is not lethal, starvation is. fasting is to not eat for a period of time and reintroduce FOOD when the fast is OVER. Starvation is when you start a fast and dont REINTRODUCE food into your body eventually DIE.

Why does eating with other people make you eat more?

this woman point is really true you should not fast and do enemas like celebreties are doing yet and the biggining of this video she clearly advertises “iceland Health the natural appetite control formula> I believe in fasting, detoxing and doing enemas but I do my research about nutrition too.

fasting can be lethal… but there are medical reasons how that can happen during the detox process of fasting. However, fasting is an amazing tool for eliminating toxins and accumlated waste in the body.. And it should be done by well informed person, perhaps with guidance of several experienced faster mentors.

my husband’s grandfather died of fasting. this pro-fasting group got him into it… and he had an ulcer it turned out, which killed him quickly.

I usually don’t eat when I’m with people, or when I can get busy. I may not eat for a whole day if I always have something to do. And I get emberassed if I eat in front of people, because they are probably thinking “she should just stay away from the food for a year”. Though, they are kinda right.

I totally agree, 3rdgeneration22. There are lots of ‘closet’ eaters who over-eat when they’re alone (I’ve been guilty of it before). I usually eat less when I’m with friends or family, because I’m talking and interacting more, instead of focusing on the food.

Yeah right! I eat MORE when I eat alone and I think this is true with most people!

lol i am with you! i love foooood, i eat very healthy, no junks, i think i fast like once 2 years ago, for one day then i ate ten time more the next day!!!! no i exercise everyday but i enjoy my food in a healthy way

I was on the lemonade diet too! Yea and it’s torture.. I think it’s ok to do the lemonade diet for like 1 day so it can clean your body but 10 days? Never in my life again xD

People don’t try the lemonade diet!!

totally agree – think about it, between going to bed and waking up – you’re body does not consume food for 5 to 8 hours (depends on how long you sleep)

I think I have a high metabolism – sometime I get hungry when I’m sleeping, so hungry that I had to get up and have something in my stomach

i know! I was on the lemonade diet for 10 days – I was craving solid food the whole time – even i lost 10 lbs in 10 days, i gained all back and some

Lemonade diet….I was on it for 10 days 2 months ago and lost 10 lb….then when I back to soild food, I gain back that 10 lbs and some. even the soild food are salad, high protein, all healthy for my body. My body was starving and absorb ALL it could. Now i’m back to my normal weight but my skin has strech….

i like food too much to fast lol

when you’re eating with people you spend more time in front of the food.. so you naturally eat more… and then somebody else is ordering coffee… which you probably normally wouldn’t drink.. but since it sounds like a good idea you take on too, and so on you get the idea …

The skepticism comes from the fact that comprehensive, peer reviewed research almost always fails to show any benefit to them, and frequently shows a relationship between detoxing and deficiencies in hormones, vitamins, minerals, etc. I’m glad that you say they helped you, and if they do then keep it up, but would you concede that you were predisposed to thinking it would help you? That is to say, you were already willing to buy the detox kit and try it out because you assumed it would help.

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